Gerrit Gadau 1:00:05 row
14,125m
Meters
1:00:05.0
Time
2:07.6
Pace
876
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
March 07, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,125m | 2:07.6 | 168 | 879 | 22 | 127 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 73 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 127 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 131 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 131 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 133 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 126 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 135 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 132 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 134 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 136 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 136 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 131 |
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Workout Graph
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