Gerrit Gadau 1:04:36 row
15,008m
Meters
1:04:36.0
Time
2:09.1
Pace
920
Calories
127
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 22 |
Stroke Count | 1441 |
March 09, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:36.0 | 15,008m | 2:09.1 | 163 | 859 | 22 | 127 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 130 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 125 |
15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 137 |
20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 138 |
25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 137 |
30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 108 |
35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 128 |
40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 132 |
45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 131 |
50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 131 |
55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 138 |
1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 136 |
1:04:36.0 | 1,064m | 2:09.6 | 160 | 852 | 22 | 90 |
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Workout Graph
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