Gerrit Gadau 10000m row
10,000m
Meters
45:12.7
Time
2:15.6
Pace
614
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
March 10, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.7 | 10,000m | 2:15.6 | 140 | 782 | 22 | 133 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 23 | 121 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 23 | 138 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 23 | 136 |
| 10:38.3 | 8,000m | 2:39.5 | 86 | 596 | 19 | |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 23 | 138 |
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Workout Graph
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