Gerrit Gadau 51:17 row
12,003
Meters
51:17.7
Time
2:08.2
Pace
740
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
March 15, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.7 | 12,003 | 2:08.2 | 166 | 871 | 740 | 23 | 126 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 | 130 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 129 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 125 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 131 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 126 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 119 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 125 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 123 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 126 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 126 |
| 51:17.7 | 300 | 2:09.5 | 161 | 854 | 18 | 23 | 131 |
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Workout Graph
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