Gerrit Gadau 1:04:20 row
15,004m
Meters
1:04:20.2
Time
2:08.6
Pace
922
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
March 16, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.2 | 15,004m | 2:08.6 | 164 | 865 | 22 | 127 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 112 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 126 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 138 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 136 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 131 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 130 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 122 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 127 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 127 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 128 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 130 |
| 1:04:20.2 | 1,003m | 2:09.7 | 160 | 851 | 23 | 118 |
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Workout Graph
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