Gerrit Gadau 43:08 row
10,007m
Meters
43:08.5
Time
2:09.3
Pace
612
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
March 18, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,007m | 2:09.3 | 162 | 856 | 23 | 123 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 121 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 136 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 129 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 132 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 125 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 130 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
| 43:08.5 | 724m | 2:10.1 | 159 | 846 | 23 | 84 |
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Workout Graph
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