Gerrit Gadau 52:37 row
12,504m
Meters
52:37.2
Time
2:06.2
Pace
781
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
March 20, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.2 | 12,504m | 2:06.2 | 174 | 898 | 23 | 124 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 96 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 84 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 134 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 131 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 129 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 131 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 133 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 136 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 131 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 132 |
| 52:37.2 | 619m | 2:06.9 | 171 | 888 | 23 | 136 |
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Workout Graph
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