Gerrit Gadau 10000m row
10,000m
Meters
54:16.5
Time
2:42.8
Pace
611
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 117 |
March 22, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.5 | 10,000m | 2:42.8 | 81 | 579 | 18 | 137 |
| 18:29.7 | 2,000m | 4:37.4 | 16 | 356 | 11 | |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 23 | 136 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 23 | 140 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 20 | 134 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.