Gerrit Gadau 52:58 row
12,504
Meters
52:58.5
Time
2:07.0
Pace
779
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1257 |
| Drag Factor | 118 |
March 23, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:58.5 | 12,504 | 2:07.0 | 170 | 882 | 779 | 23 | 131 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 134 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 132 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 135 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 137 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 128 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 129 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 132 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 136 |
| 52:58.5 | 704 | 2:06.7 | 172 | 887 | 44 | 24 | 129 |
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Workout Graph
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