Gerrit Gadau 42:37 row
10,011m
Meters
42:37.8
Time
2:07.7
Pace
620
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 117 |
March 24, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.8 | 10,011m | 2:07.7 | 168 | 877 | 23 | 136 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 135 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 142 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 140 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 135 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 130 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 135 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 137 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 134 |
| 42:37.8 | 604m | 2:10.6 | 157 | 840 | 23 | 138 |
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Workout Graph
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