Gerrit Gadau 50:20 row
11,766m
Meters
50:20.9
Time
2:08.3
Pace
725
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 117 |
March 25, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.9 | 11,766m | 2:08.3 | 165 | 869 | 23 | 125 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 119 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 125 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 132 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 132 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 131 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 104 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 130 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 128 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 129 |
| 50:20.9 | 62m | 2:48.5 | 73 | 551 | 18 | 121 |
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Workout Graph
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