Gerrit Gadau 42:13 row
10,011m
Meters
42:13.6
Time
2:06.5
Pace
626
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 121 |
March 28, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.6 | 10,011m | 2:06.5 | 173 | 894 | 23 | 117 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 97 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 74 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 127 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 128 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 128 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 126 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 123 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 127 |
| 42:13.6 | 518m | 2:08.9 | 163 | 861 | 23 | 131 |
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Workout Graph
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