Gerrit Gadau 28:49 row
6,785
Meters
28:49.3
Time
2:07.4
Pace
421
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 117 |
April 01, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.3 | 6,785 | 2:07.4 | 169 | 882 | 421 | 23 | 112 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 95 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 129 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | 119 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 126 |
| 28:49.3 | 882 | 2:09.9 | 159 | 848 | 54 | 23 | 91 |
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Workout Graph
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