Gerrit Gadau 34:25 row
8,009m
Meters
34:25.9
Time
2:08.9
Pace
492
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 117 |
April 01, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.9 | 8,009m | 2:08.9 | 163 | 861 | 23 | 131 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 132 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 135 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 135 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 126 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 133 |
| 34:25.9 | 1,021m | 2:10.2 | 159 | 845 | 23 | 132 |
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Workout Graph
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