Gerrit Gadau 1:04:15 row
15,002
Meters
1:04:15.4
Time
2:08.4
Pace
923
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1526 |
| Drag Factor | 121 |
April 02, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:15.4 | 15,002 | 2:08.4 | 165 | 867 | 923 | 23 | 130 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 | 72 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 139 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 137 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 | 143 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 | 140 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 23 | 140 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 134 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 | 133 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 132 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 137 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 136 |
| 1:04:15.4 | 983 | 2:09.9 | 160 | 849 | 60 | 23 | 119 |
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Workout Graph
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