Gerrit Gadau 55:25 row
13,008
Meters
55:25.5
Time
2:07.8
Pace
805
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1299 |
| Drag Factor | 122 |
April 03, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:25.5 | 13,008 | 2:07.8 | 168 | 876 | 805 | 23 | 124 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 | 125 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 126 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 | 126 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 130 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 125 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 123 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 113 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 119 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 | 128 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 128 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 | 135 |
| 55:25.5 | 94 | 2:15.6 | 140 | 782 | 5 | 20 | 113 |
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Workout Graph
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