Gerrit Gadau 52:37 row
12,500m
Meters
52:37.0
Time
2:06.2
Pace
782
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1248 |
| Drag Factor | 121 |
April 04, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.0 | 12,500m | 2:06.2 | 174 | 898 | 23 | 121 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 124 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 78 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 103 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 128 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 128 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 127 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 130 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 126 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 127 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 134 |
| 52:37.0 | 619m | 2:06.8 | 172 | 890 | 24 | 133 |
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Workout Graph
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