Gerrit Gadau 53:51 row
12,504m
Meters
53:51.8
Time
2:09.2
Pace
766
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 117 |
April 13, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.8 | 12,504m | 2:09.2 | 162 | 858 | 22 | 128 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 124 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 127 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 130 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 127 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 128 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 130 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 127 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 125 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 128 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 133 |
| 53:51.8 | 914m | 2:06.8 | 172 | 890 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.