Gerrit Gadau 54:19 row
12,509m
Meters
54:19.8
Time
2:10.2
Pace
760
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 119 |
April 15, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.8 | 12,509m | 2:10.2 | 158 | 844 | 22 | 126 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 117 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 138 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 135 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 132 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 134 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 93 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 125 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 128 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 131 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 131 |
| 54:19.8 | 1,006m | 2:09.1 | 163 | 859 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.