Gerrit Gadau 1:03:02 row
15,011m
Meters
1:03:02.2
Time
2:05.9
Pace
941
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1498 |
| Drag Factor | 120 |
April 16, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.2 | 15,011m | 2:05.9 | 175 | 902 | 23 | 137 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 128 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 135 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 131 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 138 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 147 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 137 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 137 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 135 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 138 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 137 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 128 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 138 |
| 1:03:02.2 | 783m | 1:56.3 | 222 | 1064 | 26 | 157 |
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Workout Graph
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