Gerrit Gadau 52:26 row
12,506
Meters
52:26.3
Time
2:05.7
Pace
786
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1258 |
| Drag Factor | 120 |
April 17, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.3 | 12,506 | 2:05.7 | 176 | 899 | 786 | 24 | 131 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 127 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 131 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 131 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 133 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 135 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 138 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 123 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 | 136 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 142 |
| 52:26.3 | 563 | 2:09.9 | 160 | 836 | 34 | 23 | 115 |
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