Gerrit Gadau 42:25 row
10,011
Meters
42:25.6
Time
2:07.1
Pace
623
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
April 19, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.6 | 10,011 | 2:07.1 | 170 | 886 | 623 | 23 | 120 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 | 122 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 | 126 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 130 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | 92 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 | 123 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 125 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 | 124 |
| 42:25.6 | 557 | 2:10.7 | 157 | 839 | 34 | 23 | 122 |
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Workout Graph
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