Gerrit Gadau 43:07 row
10,010m
Meters
43:07.0
Time
2:09.2
Pace
613
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 117 |
April 21, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.0 | 10,010m | 2:09.2 | 162 | 858 | 23 | 146 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 141 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 150 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 150 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 145 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 144 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 147 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 147 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 148 |
| 43:07.0 | 705m | 2:12.6 | 150 | 816 | 22 | 149 |
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Workout Graph
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