Gerrit Gadau 47:13 row
11,116m
Meters
47:13.4
Time
2:07.4
Pace
688
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 116 |
April 24, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.4 | 11,116m | 2:07.4 | 169 | 881 | 23 | 132 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 138 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 129 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 120 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 133 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 132 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 128 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 133 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 138 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 140 |
| 47:13.4 | 524m | 2:07.2 | 170 | 884 | 23 | 133 |
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Workout Graph
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