Gerrit Gadau 42:03 row
10,023m
Meters
42:03.7
Time
2:05.8
Pace
628
Calories
122
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 23 |
Stroke Count | 998 |
Drag Factor | 117 |
April 25, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:03.7 | 10,023m | 2:05.8 | 175 | 903 | 23 | 122 |
5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 102 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 128 |
15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 129 |
20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 129 |
25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 128 |
30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 128 |
35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 122 |
40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 125 |
42:03.7 | 482m | 2:08.3 | 166 | 870 | 23 | 110 |
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Workout Graph
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