Gerrit Gadau 42:43 row
10,003m
Meters
42:43.6
Time
2:08.1
Pace
618
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 119 |
April 26, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.6 | 10,003m | 2:08.1 | 166 | 872 | 23 | 143 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 138 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 147 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 146 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 146 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 152 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 144 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 145 |
| 42:43.6 | 624m | 2:11.0 | 155 | 834 | 23 | 131 |
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Workout Graph
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