Gerrit Gadau 55:32 row
13,011m
Meters
55:32.2
Time
2:08.0
Pace
803
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 118 |
April 28, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:32.2 | 13,011m | 2:08.0 | 167 | 873 | 23 | 125 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 98 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 131 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 132 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 135 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 122 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 127 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 124 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 125 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 124 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 130 |
| 55:32.2 | 120m | 2:14.1 | 145 | 798 | 21 | 132 |
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Workout Graph
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