Gerrit Gadau 1:04:58 row
15,007m
Meters
1:04:58.4
Time
2:09.8
Pace
913
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 118 |
April 29, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.4 | 15,007m | 2:09.8 | 160 | 849 | 22 | 130 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 138 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 128 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 131 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 134 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 132 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 128 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 131 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 132 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 129 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 125 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 128 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 129 |
| 1:04:58.4 | 1,149m | 2:09.8 | 160 | 850 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.