Gerrit Gadau 1:02:43 row
15,006m
Meters
1:02:43.4
Time
2:05.3
Pace
946
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 116 |
May 04, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.4 | 15,006m | 2:05.3 | 178 | 910 | 23 | 133 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 119 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 122 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 132 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 135 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 137 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 141 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 133 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 133 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 138 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 139 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 122 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 142 |
| 1:02:43.4 | 654m | 2:04.9 | 180 | 917 | 24 | 142 |
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Workout Graph
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