Gerrit Gadau 34:03 row
8,006m
Meters
34:03.6
Time
2:07.6
Pace
497
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 116 |
May 10, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.6 | 8,006m | 2:07.6 | 168 | 879 | 23 | 131 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 132 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 133 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 129 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 130 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 130 |
| 34:03.6 | 943m | 2:09.1 | 162 | 859 | 23 | 134 |
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Workout Graph
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