Gerrit Gadau 36:07 row
8,019
Meters
36:07.7
Time
2:15.1
Pace
469
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 116 |
May 12, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.7 | 8,019 | 2:15.1 | 142 | 778 | 469 | 22 | 121 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 111 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 124 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 123 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 124 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 123 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 123 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 125 |
| 36:07.7 | 248 | 2:16.4 | 138 | 744 | 14 | 21 | 122 |
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Workout Graph
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