Gerrit Gadau 55:28 row
13,010m
Meters
55:28.6
Time
2:07.9
Pace
803
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 115 |
May 23, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.6 | 13,010m | 2:07.9 | 167 | 875 | 23 | 129 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 117 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 124 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 130 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 131 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 126 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 130 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 131 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 134 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 131 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 131 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 138 |
| 55:28.6 | 99m | 2:24.4 | 116 | 699 | 20 | 136 |
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Workout Graph
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