Gerrit Gadau 32:49 row
7,508m
Meters
32:49.6
Time
2:11.1
Pace
453
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 116 |
May 24, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.6 | 7,508m | 2:11.1 | 155 | 833 | 22 | 123 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 116 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 121 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 120 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 126 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 125 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 131 |
| 32:49.6 | 639m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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