Gerrit Gadau 43:36 row
10,009m
Meters
43:36.2
Time
2:10.6
Pace
606
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 114 |
June 27, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.2 | 10,009m | 2:10.6 | 157 | 839 | 22 | 133 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 126 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 134 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 133 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 136 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 133 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 139 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 131 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 134 |
| 43:36.2 | 810m | 2:13.4 | 147 | 806 | 22 | 132 |
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Workout Graph
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