Gerrit Gadau 35:05 row
8,072
Meters
35:05.0
Time
2:10.3
Pace
491
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 114 |
July 03, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.0 | 8,072 | 2:10.3 | 158 | 839 | 491 | 22 | 129 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 124 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 119 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 122 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 132 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 133 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 134 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 136 |
| 35:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 | 134 |
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Workout Graph
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