Gerrit Gadau 43:20 row
10,006m
Meters
43:20.2
Time
2:09.9
Pace
609
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
July 04, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,006m | 2:09.9 | 160 | 849 | 23 | 130 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 124 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 138 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 133 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 132 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 124 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 125 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 136 |
| 43:20.2 | 736m | 2:16.0 | 139 | 778 | 22 | 135 |
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Workout Graph
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