Gerrit Gadau 43:20 row
10,011m
Meters
43:20.2
Time
2:09.8
Pace
610
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 113 |
July 05, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,011m | 2:09.8 | 160 | 849 | 22 | 130 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 118 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 135 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 131 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 132 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 126 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 124 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 138 |
| 43:20.2 | 766m | 2:10.6 | 157 | 839 | 23 | 141 |
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Workout Graph
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