Gerrit Gadau 47:51 row
11,005m
Meters
47:51.8
Time
2:10.4
Pace
668
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
July 06, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.8 | 11,005m | 2:10.4 | 158 | 842 | 22 | 146 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 135 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 143 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 145 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 148 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 143 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 151 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 152 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 136 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 154 |
| 47:51.8 | 647m | 2:12.7 | 150 | 814 | 22 | 153 |
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Workout Graph
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