Gerrit Gadau 48:53 row
11,123m
Meters
48:53.8
Time
2:11.8
Pace
666
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
July 25, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.8 | 11,123m | 2:11.8 | 153 | 825 | 22 | 119 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 121 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 127 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 128 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 132 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 108 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 113 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 114 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 110 |
| 48:53.8 | 880m | 2:12.8 | 149 | 813 | 22 | 124 |
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Workout Graph
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