Gerrit Gadau 43:24 row
10,017m
Meters
43:24.4
Time
2:09.9
Pace
609
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 112 |
July 31, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.4 | 10,017m | 2:09.9 | 159 | 848 | 22 | 125 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 113 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 120 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 124 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 126 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 126 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 131 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 132 |
| 43:24.4 | 781m | 2:10.8 | 156 | 837 | 22 | 133 |
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Workout Graph
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