Gerrit Gadau 47:32 row
11,010m
Meters
47:32.7
Time
2:09.5
Pace
671
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 111 |
August 02, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.7 | 11,010m | 2:09.5 | 161 | 854 | 22 | 132 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 116 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 126 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 131 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 136 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 139 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 135 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 136 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 139 |
| 47:32.7 | 584m | 2:10.7 | 157 | 839 | 22 | 136 |
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Workout Graph
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