Gerrit Gadau 49:58 row
11,274m
Meters
49:58.0
Time
2:12.9
Pace
673
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
September 12, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.0 | 11,274m | 2:12.9 | 149 | 812 | 21 | 125 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 121 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 129 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 133 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 135 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 112 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 130 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 135 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 106 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 150 |
| 49:58.0 | 1,080m | 2:17.9 | 133 | 758 | 21 | 108 |
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Workout Graph
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