Gerrit Gadau 1:00:06 row
13,715
Meters
1:00:06.1
Time
2:11.4
Pace
827
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 113 |
November 09, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,715 | 2:11.4 | 154 | 825 | 827 | 22 | 125 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 121 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 128 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 144 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 144 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 132 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 22 | 119 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 128 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 22 | 128 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 71 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 131 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 132 |
| 1:00:06.1 | 1,184 | 2:09.2 | 162 | 870 | 74 | 24 | 128 |
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