Gerrit Gadau 50:59 row
11,506
Meters
50:59.7
Time
2:12.9
Pace
687
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 113 |
November 26, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:59.7 | 11,506 | 2:12.9 | 149 | 808 | 687 | 22 | 133 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 125 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 136 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 137 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 135 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 134 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 | |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | |
| 50:59.7 | 211 | 2:21.4 | 124 | 723 | 12 | 21 |
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Workout Graph
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