Gerrit Gadau 7:59 row
1,839m
Meters
7:59.2
Time
2:10.2
Pace
111
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 114 |
November 29, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,839m | 2:10.2 | 158 | 844 | 23 | 123 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 123 |
| 7:59.2 | 677m | 2:12.3 | 151 | 819 | 22 |
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