Gerrit Gadau 1:07:43 row
15,003m
Meters
1:07:43.4
Time
2:15.4
Pace
883
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1505 |
| Drag Factor | 228 |
November 30, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.4 | 15,003m | 2:15.4 | 141 | 785 | 22 | 140 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 124 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 22 | 133 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 23 | 135 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 | |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 22 | 168 |
| 1:00:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | |
| 1:07:43.4 | 1,646m | 2:20.7 | 125 | 731 | 22 | 144 |
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Workout Graph
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