Gerrit Gadau 29:50 row
7,010m
Meters
29:50.3
Time
2:07.6
Pace
434
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 114 |
December 04, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.3 | 7,010m | 2:07.6 | 168 | 878 | 23 | 137 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 126 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 134 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 135 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 142 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 144 |
| 29:50.3 | 1,135m | 2:07.8 | 167 | 875 | 23 | 142 |
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Workout Graph
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