Gerrit Gadau 42:56 row
10,010m
Meters
42:56.5
Time
2:08.6
Pace
613
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 114 |
December 05, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.5 | 10,010m | 2:08.6 | 164 | 865 | 23 | 140 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 125 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 140 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 147 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 134 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 140 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 108 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 166 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 152 |
| 42:56.5 | 670m | 2:11.7 | 153 | 827 | 23 | 152 |
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Workout Graph
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