Gerrit Gadau 1:14:25 row
17,003m
Meters
1:14:25.8
Time
2:11.3
Pace
1025
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1695 |
| Drag Factor | 211 |
December 10, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:25.8 | 17,003m | 2:11.3 | 155 | 831 | 22 | 126 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 66 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 | 135 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | 135 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 | 137 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 22 | 137 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 140 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 23 | 122 |
| 1:14:25.8 | 992m | 2:13.9 | 146 | 800 | 22 | 139 |
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Workout Graph
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