Gerrit Gadau 1:05:13 row
15,010m
Meters
1:05:13.3
Time
2:10.3
Pace
909
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1517 |
| Drag Factor | 228 |
December 14, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.3 | 15,010m | 2:10.3 | 158 | 843 | 22 | 121 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 125 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 23 | 68 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 23 | 116 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 23 | 116 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 | 142 |
| 1:00:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 | 138 |
| 1:05:13.3 | 1,201m | 2:10.4 | 158 | 842 | 18 | 144 |
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Workout Graph
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